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How Colon Cleansing Takes Care of Body

Doctors promote cleansing of the colon to promote good health. If the colon is not working right, toxins must leave the body through other avenues. Bad halitosis, body odor can be taken care of with colon cleansing. Doctors say that cleansing the colon cleanses every tissue and cell in the human body. Toxic matter in the colon can cause colon diseases, headaches, fatigue, muscle aches, lupus, and cardiovascular disease. Cleansing the colon can also get rid of unwanted parasites that our bodies might be harboring. These parasites can come from insect bites, rare meat, vegetables not cleaned properly, and pets and even through sexual activity. In fact, it’s more common to pass on parasites than it is to pass on a venereal disease.

Our body is designed for the bowels to move after every meal. In our western civilization, that is hard to do so we have trained our body to once a day. When our colons become backed up then serious problems can develop. A toxic colon can lead to food intolerance and becomes a breeding ground for bacteria. Even though you may have regular bowel movements, the waste can pass through the colon and still leave accumulated residue on the walls behind it. A dirty colon can cause the muscles of the colon wall to lose tone, and ballooning or pouches can form causing diverticulosis. Food is trapped in these pouches and become breeding grounds for bacteria.

How do you clean out the colon? There are several different ways, some that will do it quickly and some gradually. There is even colonic irrigation that is very quick and an efficient way to wash away years of impacted feces and toxins.

A more gradual process will do the same thing, but you will begin to see improvements within a short time after starting the process. Skin problems disappear, chronic fatigue is alleviated, and the whites of the eyes regain their youthful clearness. The gradual process takes a period of several weeks, with the patient starting out eating raw food as 50 percent of their diet. By adding two teaspoonfuls of Metamucil or Citrucel and drinking a lot of water can get you started on your colon cleansing. Water is an important part of the cleansing. Some people believe they shouldn’t drink a lot of water because they tend to retain fluids. The opposite is true. The body retains the fluids because it isn’t getting enough fluid and tries to hang on to what it gets. The recommendation is to drink two quarts of water a day and start the day with at least a pint of hot water before breakfast.

Irritable Bowel Syndrome can be helped with a colon cleansing. I can personally attest to that, as I was required to do a bowel cleansing before having a colonoscopy. I had suffered for years with Irritable Bowel Syndrome, I was terrified to eat at fairs or street festivals, or eat and then get right in a car to travel. After going through three days of fasting and laxatives and foul tasting stuff to drink, I had my test. Nothing was found, but the result was that I felt wonderful and had no Irritable Bowel Attacks for over three years after I had my test. I’m not saying it was a pleasant experience to go through as it wasn’t the gradual process described above, but it did leave me feeling great and totally rejuvenated.

There are supplements available that are designed specifically for colon cleansing. These come in capsule form and are not too expensive. They can be found at any drugstore or natural food store.

It’s been said that a positive effect of colon cleansing is a positive feeling and becoming extremely energetic. Reducing the toxins and the breeding ground for germs also can result in a dramatic increasing in immunity from any type of infection.

Why Get A Home Coffee Enema Kit At Home?

If there’s one health tool that you need to check out utilising soon seriously, it’s a home coffee enema kit. A coffee enema is unlike any other wellness trend. It’s a holistic approach to wellness that serves a multitude of functions and delivers favourable health outcomes.

Natural Cleansing with Quick Results

A coffee enema cleanses as an internal bath for your colon. The impurities, toxic substances, and particles that have been stuck inside your colon are effectively flushed away by the coffee enema. This all-natural detoxing treatment sets off that manual removal of waste products apart from the body. You can lose approximately 10 pounds of excess weight, or more when you carry out an enema correctly.

Coffee Enemas Enhance Digestive Health

Another crucial task of coffee enemas at home is that they cause regular bowel movements. The buildup of toxins slows down peristalsis, leading to intestinal problems such as constipation, bloating, gas, and reduced nutrient absorption capacity of the whole intestinal system.

Triggering peristalsis through coffee enema detox will relieve you of common gastrointestinal concerns and even avoid the development of more chronic medical conditions. Effective removal of waste that has encrusted along the colon will increase metabolism, too!

Can you carry out coffee enema at home?

Indeed and all you need to do is to buy a coffee enema kit  . Such packages make it easy for us to look after our colon health without routine visits to the doctor. A coffee enema kit is a user-friendly tool that consists of whatever that you need to carry out an enema on your own and at the convenience of your own home. Most enema sets are made from resilient plastic and include the perfect variant or mix of coffee for enemas.

We can never be too cautious when it comes to our state of health and health. A coffee enema at home will assist us to prevent severe medical conditions from establishing by nourishing our colon and the rest of the body from within.

Health is within us, and with a more holistic approach to health such as coffee enema, we can release our full potential, thus enabling us to take pleasure in happy and healthy lives on the long term.

Detoxification: 8 Starter Tips

You have been experiencing frequent headaches, weight gain, constipation and skin problems, amongst a whole host of health problems. And you are pretty convinced that some of these problems are due to a diet of high in saturated fats, environmental pollution and a stressful lifestyle.

These factors have inadvertently contributed to a toxin build-up in your body and you would like to cleanse your body through a detox program.

But before you plunge right into just any cleansing technique, here are some general tips that you must first consider:

1. Start with a cleansing technique that is not too drastic or extreme for your present condition.

2. On the other hand, do not choose a technique that is too mild and would therefore be ineffective. You can always start with a gentle cleansing program but build it up gradually.

3. If you are a female, do not detoxify when you are pregnant or having your period.

4. Always budget enough time for the cleansing process to take place. For instance, in a bowel cleanse, you may have to allow about 4 hours for purging to take place.

5. Do not rush into a cleansing technique. As in the above example, during the 4 hours, plan to take things slowly. No heavy tasks! Be near a toilet if necessary.

6. Before starting on cleansing, make sure you go through all instructions and have all the foods necessary for your detoxification. You don’t want to have to rush out to the supermarket in the middle of a cleanse.

7. Work closely with a trained health practitioner, giving him or her full details of the health problems that you are facing.

8. Very importantly, decide with your health practitioner the order in which you should cleanse your body. Cleansing of the different parts of the body can include colon cleansing, liver cleansing, kidney cleansing, lung cleansing and skin cleansing. The right order will result in a more effective and complete detoxification for your body.

Bladder Cancer And The Effects Of Colon Cleansing

You have probably heard about some of the many ways that you can cleanse your colon, but you may not understand the benefit of colon cleansing. There are many reasons that you are going to want to have a colon cleansing done at least every couple of years.

Herbs are good in intestinal cleansing since they get rid of pounds of foul smelling food debris that have been stocked inside the colon. Often colon cleansing can take up to a month and there are products that are very effective such as powers, teas, and pills. Increase your level of exercise to assist in eliminating constipation and speed up detoxification and colon cleansing.

Increase the fiber in your diet and include whole grains, fruits and vegetables to help activate colon cleansing and constipation relief. For detoxifying or cleansing the colon, it is also important to include probiotics in your diet in order to replenish the good bacteria in the intestines. Many people swear to the fact that after years of self-medication and doctor visits, a colon cleansing is what finally cured them of many of the diseases they were suffuring from for years.

As the awareness of colon cleansing is reaching more and more people, new methods of colon cleansing are also available. A colon cleansing kit consist of a 3 part system. The tea, powder, and the pills as mentioned above. But far from the only thing on the market.

Constipation is caused by so many different contributing factors that it is very challenging to come up with a colon cleansing recipe that will work fairly widely. Juice fasting is a great way of cleansing the colon. The second way is to use cleansing herbal formulas which often contain herbs that are known to kill parasites, reactivate the peristalsis (muscular action of the colon) and eliminate mucus and compacted feces from the sides of the colon wall.

Often the colon wall muscles will expand and lose tone. Good colon health implies the proper and adequate functioning of the colon and toxic-free state of the colon.
The best thing to do is to make sure that you are having a colon cleansing done every couple of years so that you are not going to have any complications in the near future because of all the toxins that you may be taking in. Please remember that it is important to consult a medical practitioner for advice before you start a colon cleansing program. Happy colon health to you, and please visit my websites to learn more about colon detoxification cleansing.