Welcome to M+YOGA!

BEGINNER YOGA SERIES - starts Feb 4th, 2 different Saturday times, 1:00 and 3:00pm. Learn the basics over a 4 week course. Go 
to www.FindingBalanceYoga.net

WHY WAIT UNTIL NEW YEAR'S? START NOW.... Get Fit, Get Healthy, and /or Lose weight WITH OUR 90 DAY CHALLENGE! 
Get 5 classes FREE if you commit to the 90 DAY CHALLENGE!
Join at www.90dayswithmaggie.com 

$89 A MONTH FOR UNLIMITED CLASSES 
*with a six month contract 

Find us on facebook! www.facebook.com/mplusyoga or www.facebook.com/yogamaggie

Yogamaggie has expanded with a bigger space, more yoga classes and more yoga instructors

Welcome to M+yoga, Oklahoma City and Nichols Hills yoga studio!

Yogamaggie specializes in Vinyasa flow and Ashtanga yoga and M+Yoga has instructors for any preference and need.

We offer a variety of styles of yoga including Vinyasa flow, Ashtanga, yoga flow, gentle yoga and basic beginner classes to suite your needs whether you are a beginner or an advanced student. We have the yoga class and yoga instructor for you. You don't have to be flexible to do yoga! Flexibility comes with practicing.

Benefits of Yoga

• Build strength
• Improve your posture and flexibility
• Create longer, leaner muscles
• Speed up your metabolism
• Lose weight
• Enhance your balance,
• Recover from injury and chronic pain
• Reduce stress
• Have more energy and passion
• Experience a new level of emotional calm and mental clarity
• Open yourself to the process of transformation
• Enjoy life more