I have been practicing yoga since 1990 and have been teaching since 1999.

I absolutely love yoga, and I believe in its’ numerous benefits.

I have studied classical ballet for over sixteen years and have danced professionally with Ballet Oklahoma for four years.

My roles in the ballet include; “Tangos” pas de deux, “Butterfly”in Midsummer Night’s Dream, “Chinese” in Nutcracker, “Michael” in Peter Pan, and “Court Jester” in Cinderella.

Ballet is so physical that after thirty hours a week using my body at ballet, I completely depend on yoga as a retreat, as a therapy. To me, Yoga is health.