M+YOGA :: Class Schedule

Schedule

	Time	Style	Instructor
S	p \| 2:45-3:45	Beginner Yoga	Heather
S	p \| 4:00-5:30	Advanced Ashtanga	Maggie
M	a \| 8:00-9:00	Spin	Deanna
	p \| 5:40-6:40	Intro / Therapeutic Yoga	Maggie
	p \| 6:45-7:45	Spin	Rachel
T	a \| 8:45-9:45	Ashtanga Yoga (all levels)	Maggie
	p \| 1:00-3:00	Yoga Alignment (beginner / intermediate)	Marnie
	p \| 5:40-6:40	Core power yoga (all levels)	Lauren S.
	p \| 6:45-7:45	Spin	Alex
W	a \| 7:00-7:55	Wake-up Ashtanga (all levels)	Maggie
	a \| 8:00-9:00	Spin	Alex
	p \| 5:40-6:40	Ashtanga Yoga (all levels)	Maggie
T	p \| 5:30-6:40	Yoga Flow (beginner / intermediate)	Trinity
T	p \| 6:45-7:45	Spin	Ashley
F	a \| 7:00-7:55	Wake-up Ashtanga (all levels)	Maggie
	a \| 8:00-9:00	Spin	Ashley
	a \| 9:30-10:30	Hot Yoga (80 Degree Room)	Maggie
	a \| 12:30-2:00	Private lessons
	p \| 3:45-4:45	Kids Yoga	Tiffany
S	a \| 8:00-9:00	Spin	Alex
	a \| 9:15-10:30	Yoga flow (intermediate)	Trinity
	a \| 11:00-12:00	Spin	Ashley
	p \| 12.30-2:00	Ashtanga Primary Series	Natalia

Yoga classes
$13 per class,
$90 per ten classes,
$8 per class (college students )

Spin classes
$11 per class $80 per ten classes (please reserve a space prior to class)

Please contact teacher for specifics about each class.

Maggie................833.4820
for Yoga and Spin

Laura B...............833.9449

Trinity...................226.1177

Lauren.................664.3053

Heather...............848.9570

All Classes are held at M+Yoga 7632 N. Western OKC, OK
(just south of Wilshire on Western in Wilshire Village)